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Today is my 7th day of no solids, just juice, smoothie, water, occasional tea, and broth. So what does this mean? It means, no solid food for me!!
People asked me why? Because I want to, nothing too deep about this decision, and I'm just spontaneous like that. I wanted to see if I can actually DO IT. I also want to see if my body reacts (in a good way) to all this healthiness. And I just want to take a break from putting meat into my body!
I've gotten a few messages on what I'm doing, and how I'm doing it! So here it is! (All photos of the juice were taken by me!)
Juicer:
I make my own juice! I bought my juicer the day after I started juicing! It was on sale for only $35! CLICK HERE FOR JUICER. Yea it was a steal. So what did I do my first day of juicing being that I didn't have a juicer? I blended it. It was pretty gross. But it worked.
Breakfast:
Here are a couple of options you can do for breakfast. I'm not really a breakfast eater anyway, so I only do one of these. And of course, always have water. I usually drink my water after my juice. The Jolt Juice is super tasty & sweet. The Morning Glory tastes great too, plus it's filling. I substituted the grapes for oranges, because grapes are super expensive right now!
LUNCH:
I usually have the Mean Green for lunch after I work out! And I just drink lots of water. But then when I start to crave something salty, I'll have the Bruschetta Tang! It literally tastes like a bruschetta.
DINNER:
Dinner is the hardest time for me - this is when I'm the HUNGRIEST. I become a compulsive snacker, such as in, I can eat a whole bag of potato chips in one sitting. So yes, I would drink BOTH of these for dinner, and if I'm still hungry, I'll make some broth. And gulp down lots of water.
I haven't really ate out much since I started 7 days ago. But when I did, I would order water with lemons, and a smoothie (if they had one).
SHOPPING LIST:
If you're going to do this, here's a shopping list for you! Just save this picture in your phone and you're set!
Alright y'all! I haven't decided if I will end my juicing today (making it 7 days) or continue for another 7 days! Anyway, whatever I decide, I'll be happy! Good LUCK!
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